Is Annies Homegrown Crackers Organic Baked Flavored BBQ Cheddar Squares Box - 7.5 Oz Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

organic paprika extract
organic cayenne pepper powder
organic tomato powder
organic paprika
organic red chili pepper

organic paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC WHEAT FLOUR, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, SALT, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ORGANIC RED CHILI PEPPER, ORGANIC CANE SUGAR, ORGANIC TOMATO POWDER, ORGANIC NONFAT DRY MILK, ORGANIC YEAST, ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC PAPRIKA, ORGANIC ONION POWDER, ORGANIC TAPIOCA STARCH, ORGANIC CAYENNE PEPPER POWDER, ORGANIC CULTURED MILK, ORGANIC GARLIC POWDER, CITRIC ACID, ORGANIC CREAM, ORGANIC WHITE PEPPER, ORGANIC ONION, ORGANIC CELERY SEED POWDER, ORGANIC ANNATTO, ORGANIC PAPRIKA EXTRACT (FOR COLOR), SILICON DIOXIDE (FOR ANTICAKING), ENZYMES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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