Is ANNIE'S HOMEGROWN, Mac&Chs, Og2, Vgn, Ched Flav, Pack of 12, Size 6 OZ, (Vegan 95%+ Organic) Low FODMAP?

Description
Annie's Homegrown Mac & Cheese is an organic vegan product available in a pack of 12, with each pack containing 6 oz. People have expressed a strong preference for the flavor of this vegan mac and cheese, often comparing it favorably to Kraft. While the taste of the other vegan mac and cheese option is considered to be acceptable, Annie's Homegrown Mac & Cheese stands out as a preferred choice among consumers.
Why it's a maybe for low FODMAP
- organic pea protein
- organic natural flavor
- organic wheat flour
organic pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.

Description
Annie's Homegrown Mac & Cheese is an organic vegan product available in a pack of 12, with each pack containing 6 oz. People have expressed a strong preference for the flavor of this vegan mac and cheese, often comparing it favorably to Kraft. While the taste of the other vegan mac and cheese option is considered to be acceptable, Annie's Homegrown Mac & Cheese stands out as a preferred choice among consumers.
Ingredients
Organic Pasta (Organic Wheat Flour), Vegan Cheddar Flavor Seasoning (Organic Rice Syrup Solids, Organic Palm Oil, Sea Salt, Organic Corn Starch, Organic Pea Protein, Organic Natural Flavor, Lactic Acid, Sunflower Lecithin, Organic Annatto Extract (For Color), Silicon Dioxide (For Anticaking), Mixed Tocopherols (Vitamin E) And Organic Rosemary Extract To Protect Flavor)
Check ANNIE'S HOMEGROWN, Mac&Chs, Og2, Vgn, Ched Flav, Pack of 12, Size 6 OZ, (Vegan 95%+ Organic) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
ANNIE'S HOMEGROWN, Mac&Chs, Og2, Vgn, Ched Flav, Pack of 12, Size 6 OZ, (Vegan 95%+ Organic) is available at 17 retailers
About this product
Pasta · Dried


