Is Annie's Homegrown Organic Cheddar Snack Mix Dairy Free?

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC EXPELLER-PRESSED VEGETABLE OIL (ORGANIC SUNFLOWER OIL, ORGANIC CANOLA OIL), ORGANIC WHOLE WHEAT FLOUR (GRAHAM FLOUR), ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC WHEY, SALT, ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, NON-ANIMAL ENZYMES), ORGANIC CANE SUGAR, YEAST, ORGANIC CREAM, ORGANIC MALT SYRUP BLEND (TAPIOCA SYRUP, MALT EXTRACT), ORGANIC BARLEY MALT EXTRACT, BAKING SODA, ORGANIC ANNATTO (FOR COLOR), ORGANIC PAPRIKA, ORGANIC VINEGAR, CULTURED ORGANIC WHEY, CULTURED ORGANIC MILK, ORGANIC NONFAT DRY MILK, ORGANIC ONION POWDER, ORGANIC CELERY SEED POWDER, ENZYMES, MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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