Is Annies Naturals Lite Dressing Goddess - 8 Fl. Oz. Vegan?

Ingredients

Best Ingredients: Water, Organic Apple Cider Vinegar, Expeller-Pressed Canola Oil, Tahini (Toasted Sesame Seed Paste), Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Lemon Juice Concentrate, Dried Garlic, Toasted Sesame Seeds, Sea Salt, Xanthan Gum, Dried Parsley, Dried Chives.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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