Is ANNIES ORG DRESSING CRMY ASIAGO CHS Vegan?


Ingredients
WATER, EXPELLER-PRESSED SOYBEAN OIL*, EXPELLER-PRESSED CANOLA OIL*, WHITE DISTILLED VINEGAR*, ASIAGO CHEESE* (MILK*, CHEESE CULTURES, SEA SALT, ENZYMES), APPLE CIDER VINEGAR*, SEA SALT, PARSLEY*, BASIL*, WHOLE EGG*, CANE SUGAR*, MUSTARD SEED*, XANTHAN GUM, CELLULOSE POWDER (TO PREVENT CLUMPING), BLACK PEPPER*. * ORGANIC
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


