Is Annie's Organic Bees, Bugs & Butterflies Fruit Flavored Snacks, Strawberry; Raspberry; Apple Vegan?


Ingredients
ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP SOLIDS, WATER, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC HONEY, PECTIN, CITRIC ACID, SODIUM CITRATE, ORGANIC NATURAL FLAVOR, ORGANIC SUNFLOWER OIL, ORGANIC COLOR (ORGANIC BLACK CARROT, ORGANIC BLACK CURRANT EXTRACTS), ORGANIC CARNAUBA WAX
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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