Is Annie's Organic Dipped Caramel Granola Bars GERD Friendly?
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Why it's not GERD friendly
- organic cocoa powder
- milk
- organic whole milk powder
- organic milk chocolate flavoured coating
organic cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Whole Grain Oats, Organic Milk Chocolate Flavoured Coating (organic Cane Sugar, Organic Modified Palm Kernel Oil, Organic Modified Palm Oil, Organic Whole Milk Powder, Organic Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract, Organic Brown Rice Syrup, Organic Crisp Rice (organic Brown Rice, Organic Cane Sugar, Sea Salt), Organic Palm Shortening, Organic Caramelized Sugar (organic Sugar, Water) Organic Sunflower Oil, Water, Organic Grape Juice Concentrate, Organic Natural Flavour, Organic Cocoa Powder, Agar, Sea Salt. Contains Milk, Soy And Oat; May Contain Egg And Sesame Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar