Is Annies Organic Halloween Fruit Snack Packs - Healthier Alternative to Candy - Vegan, Gelatin and Gluten Free - 6.0oz Box (15 Pouches/Box) (Pack of 2) Vegetarian?

Ingredients

Organic Tapioca Syrup, Organic Cane Sugar, Organic Tapioca Syrup Solids, Organic Pear Juice Concentrate, Water, Citrus Pectin, Citric Acid, Sodium Citrate, Absorbing Acid (Vitamin C), Organic Sunflower Oil, Natural Flavors, Colors (Black Carrot, Black Currant Extracts), Organic Carnauba Wax

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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