Is Annie's Organic Shells & White Cheddar GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic dehydrated cheddar cheese
milk
pasteurized organic milk

organic dehydrated cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Pasta (organic wheat flour), Organic dehydrated cheddar cheese (pasteurized organic milk, bacterial cultures, salt, non-animal microbial enzymes), Organic whey, Salt, Disodium phosphate, Silicon dioxide (to prevent caking). Contains Milk and Wheat.

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