Is ANS Performance N-Iso Hydrolyzed Whey Protein Isolate Peanut Butter Chocolate Vegetarian?

Ingredients

Calcium, Potassium, Hydrolyzed Instant Whey Protein Isolate, Cocoa powder, Peanut Flour, Natural and Artificial Flavors, Lecithin, Xanthan Gum, Salt, Sucralose, Stevia (Leaf) Extract. Allergen Warning: Contains milk, peanuts, and may contain soy (lecithin). Made in a facility that also processes eggs, sesame, tree nuts, fish/crustaceans/shellfish oils, and wheat products.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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