Is ANTI-BLEMISH PORE REFINING SCRUB – 110G Low FODMAP?
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Ingredients
Water, Vitis Vinifera (Grape), Seed Oil, Stearic Acid, Glycerin, Hydrogenated Jojoba Oil, Salix Nigra (Willow), Bark Extract, Cocos Nucifera (Coconut Oil), Sodium Borate, Fragrance, Vaccinium Myrtillus (Bilberry), Extract, Saccharum Officinarum (Sugar Cane), Citrus Aurantium Dulcis (Orange), Fruit Extract, Citrus Medica Limonum (Lemon), Acer Saccharum (Sugar Maple), Sucrose Stearate, Xanthan Gum, Glucose Sodium Chloride, Glucose Oxidase, Lactoperoxidase
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.