Is ANTIOXIDANT SYNERGY - 120 VCAPS + BONUS ITEM Low FODMAP?

Ingredients

R (A), Lipoic Acid (Sodium Salt), Vitamin E Complex, Mixed Tocopherols (65% Gamma), Vitamin E (From Alpha-tocopherol), Mixed Tocotrienols (14Alpha, 2Beta, 25Gamma, 7Delta), Vitamin C, Coenzyme Q10, N-acetyl-l-cysteine (Nac), Selenium (Selenomethionine), Trans-resveratrol, Rosemary Extract 5, Silicon Dioxide, Sodium Alginate, Gum Arabic, Maltodextrin, Pea Starch, Palm Oil, Hydroxypropyl Cellulose, Sodium Stearyl Fumarate, Acacia Gum And Fatty Acid Esters, Capsule : Hypromellose

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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