Is ANTIPASTI ITALIAN STYLE SALAD WITH SALAMI Dairy Free?

Ingredients

ROMAINE LETTUCE, ITALIAN DRESSING ( WATER, CANOLA OIL, DISTILLED VINEGAR, ROMANO CHEESE [MILK, CULTURE SALT, ENZYMES], SALT, EGG YOLK, SUGAR GARLIC PUREE [GARLIC, WATER, CITRIC ACID] XANTHAN GUM, SPICES, DRIED BELL PEPPER LEMON JUICE CONCENTRATE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MARINATED ARTICHOKE HEARTS (QUARTERED ARTICHOKE HEARTS, WATER, VEGETABLE OIL [SOYBEAN AND/OR SUNFLOWER OIL], VINEGAR, SPICES, SALT, CITRIC ACID, ASCORBIC ACID), BANANA PEPPERS (FRESH BANANA PEPPERS, WATER, VINEGAR, SALT MALIC AND LACTIC ACID, CALCIUM CHLORIDE SODIUM BENZOATE AND SODIUM METABISULFITE [PRESERVATIVES], YELLOW 5), SLICED SALAMI (PORK, SALT, DEXTROSE, CONTAINS 2% OR LESS OF BEEF, FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, SPICES, VITAMIN C [SODIUM ASCORBATE], BHA, BHT, CITRIC ACID), ROASTED RED PEPPER (RED SWEET PEPPER WATER, SEA SALT AND CITRIC ACID)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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