Is Antipasti Snack Pack GERD Friendly?
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Why it's not GERD friendly
- matured cheddar cheese
- milk
matured cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Nocellara Olives (50%) (Pitted Green Olives, Salt, Rapeseed Oil, Acidity Regulator: Lactic Acid), Matured Cheddar Cheese (Milk) (33%), Salted Corn (17%) (Corn, Sunflower Oil, Salt).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack