Is Antonina's 4 Blueberry Raspberry Muffins 298g Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose.

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Why it's not lactose free

milk
cream
cultured pasteurized grade a milk
sour cream
cultured lowfat milk
buttermilk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gluten Free Flour Blend (white Rice Flour, Brown Rice Flour, Corn Starch, Tapioca Starch, Potato Starch), Cane Sugar, Canola Oil, Blueberries, Daspberries, Eggs, Buttermilk (cultured Lowfat Milk, Salt, Sour Cream (cultured Pasteurized Grade A Milk, Cream, Enzymes), Brown Sugar, Natural Blueberry Flavor, Starch, Sodium Enzymes, Baking Powder Bicarbonate, Monocalcium Phosphate), Baking Soda, Salt (corn And Xanthan Gum. Contains: Eggs, And Milk.

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