Is Antonina's Blueberry Muffins Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey
ricotta cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Gluten Free Flour Blend (white Rice Flour, Potato Starch, Soy Flour), Cane Sugar, Eggs, Ricotta Cheese (whey, Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum, Stabilisers), Salt), Non-gmo Canola Oil, Blueberries, Lemon Juice Concentrate, Baking Soda, Lemon Oil, Salt, Xanthan Gum, Enzymes. Contains: Eggs, Milk And Soy.

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