Is Antonina's Gluten Free Lemon Poppy Seed Muffins Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

cream
cultured pasteurized grade a milk
cultured lowfat milk
sour cream
buttermilk

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

cultured pasteurized grade a milk

cultured lowfat milk

sour cream

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Gluten-free Flour Blend (white Rice Flour, Brown Rice Flour, Non-gmo Corn Starch, Tapioca Starch, Potato Starch), Cane Sugar, Non-gmo Canola Oil, Eggs With Citric Acid (to Maintain Color), Buttermilk (cultured Lowfat Milk, Salt), Sour Cream (cultured Pasteurized Grade A Milk, Cream, Enzymes), Poppy Seeds, Brown Cane Sugar, Natural Lemon Flavors, Lemon Oil, Enzymes, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Baking Soda, Salt, And Xanthan Gum.

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