Is Anzac Biscuit GERD Friendly?
Why it's not GERD friendly
- cream
- milk
- from milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Sugar, Oats (15%), Desiccated Coconut (9%), Golden Syrup (8%), Butter [cream (from Milk), Salt], Vegetable Fats And Oils [antioxidant (307b)], Brown Sugar, Raising Agent (500), Salt. Contains Wheat, Milk, Oats.
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