Is Aplenty Dark Chocolate Cranberry Granola Clusters Alpha-Gal Friendly?

Ingredients

Calcium, Iron, Potassium, Gluten-free oats, cane sugar, dried cranberries (cranberries, sugar, sunflower oil), chocolate chunks (sugar, chocolate liquor, dextrose, cocoa butter, soy lecithin, vanilla extract), sunflower seeds, almonds, cashews, whole grain crisp brown rice, flaxseeds, sunflower oil, natural flavors, sunflower oil blend (organic sunflower oil, antioxidants [mixed tocopherols, organic rosemary extract]), sea salt. Contains: almonds, cashews, soy. May contain Peanuts, Brazil Nuts, Pecans, Walnuts, Coconut, Eggs, Milk and Sesame.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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