Is Aplenty Spicy Poblano Lime BBQ Sauce Hot And Zesty Vegetarian?

Ingredients

WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, POBLANO CHILI, ROASTED GREEN JALAPENO PUREE (ROASTED GREEN JALAPENO PEPPERS, CITRIC ACID), CORN STARCH, LESS THAN 2% OF: SALT, MOLASSES, LIME JUICE CONCENTRATE, RED BELL PEPPER', CARAMEL COLOR, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, XANTHAN GUM, SPICES, GARLIC*, ONION*.*DRIED

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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