Is Appalachian Naturals Cilantro Lime Gluten-Free Vinaigrette GERD Friendly?
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Why it's not GERD friendly
- lime
- black pepper
- vinegar
- garlic
- red wine vinegar
lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Non-gm Sunflower Oil, Red Wine Vinegar, Organic Agave Nectar, Lime, Fresh Cilantro, Portuguese Sea Salt, Garlic, Mustard (Water, Mustard Seed, Vinegar, Salt, Spices), Black Pepper, Xanthan Gum (Vegetable Based Thickener)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Appalachian Naturals Cilantro Lime Gluten-Free Vinaigrette is available at 3 retailers
About this product
Dressing · Bottle, Liquid