Is Appalachian Naturals Salad Dressing Gluten Free Ginger Miso -- 12 fl oz Dairy Free?

Ingredients

Non-gm Sunflower Oil, Ginger, Organic Miso (Water, Brown Rice, Soybeans, Sea Salt, Sea Vegetables, Koji Culture), Rice Vinegar (Water, Rice, Beet Sugar, Salt), Sesame Oil, Xanthan Gum (Vegetable Based Natural Thickener), Local

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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