Is Apple bars Alpha-Gal?
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Ingredients
cereals (34%) (wheat flour, wheat bran, rolled oats), apple fruit filling (33%) [apple puree (48%), sugar, glucose, humectant (glycerine**), wheat fibre, acidity regulator (citric acid), natural flavour], dextrose, water, golden syrup, humectant (glycerine**), sugar, skim milk powder, unsalted butter, mineral salt (sodium bicarbonate), emulsifier (soy lecithin), cinnamon (0,1%), * contributes to the production of sustainable palm oil, www
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.