Is APPLE CHEDDAR ROSEMARY FLAVOR INSTANT OATMEAL, APPLE CHEDDAR ROSEMARY Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- butter
- milk
- butter oil
- blue cheese
- cultured milk
- cheddar cheese
- whey
- enzyme modified cheese
- calcium stearate
- enzymes
- natural flavor
butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLE PIECES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), WHEY, NATURAL FLAVOR, MALTODEXTRIN, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), ROSEMARY, SPICES, BUTTER OIL, LACTIC ACID, DISODIUM PHOSPHATE, CALCIUM LACTATE, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), CALCIUM STEARATE, CITRIC ACID, GUM ARABIC, BUTTER, ANNATTO (COLOR), ENZYME MODIFIED CHEESE (CULTURED MILK, SALT, ENZYMES).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Powder, Dried