Is Apple Cinnamon Cookie Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

enriched bleached flour, wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, margarine, palm oil, water, contains 2% or less of salt, natural flavor, beta-carotene, citric acid, vitamin A palmitate, sugar, dextrose, corn syrup, molasses, corn starch, baking soda, soy lecithin, eggs, milk, soy, wheat

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