Is APPLE & CINNAMON INSTANT TRADITIONAL HOT CEREAL, APPLE & CINNAMON Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

vitamin a palmitate
riboflavin
a source of calcium
natural flavors
+1 more

vitamin a palmitate

Dietitian note

Vitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

Whole Grain Irish Oats, Sugar, Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (A Source Of Calcium), Natural Flavors, Citric Acid, Guar Gum, Ferric Phosphate (A Source Of Iron), Niacinamide (One Of The B Vitamins), Pyridoxine Hydrochloride (Vitamin B6), One Of The B Vitamins, Riboflavin (One Of The B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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