Is Apple Cinnamon Naturally Flavored Fruit & Grain Bars 6ct / 1.3oz - Simply Balanced™ Low FODMAP?

Ingredients

Crust (Organic Whole Oat Flour, Organic Enriched Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Whole Wheat Flour, Organic Dried Cane Syrup, Organic Cane Syrup, Organic Soluble Corn Fiber, Organic Whole Rolled Oat, Organic Agave Nectar, Organic Molasses, Baking Powder (Contains Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Guar Gum, Organic Honey, Sodium Bicarbonate, Organic Soy Lecithin, Salt, Organic Natural Flavor, Vitamins And Minerals (Vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Folic Acid)), Organic Apple Filling (Organic Wheat Syrup, Organic Cane Sugar, Organic Apple Puree, Pectin, Citric Acid, Organic Cinnamon, Tricalcium Citrate, Potassium Carbonate Natural Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Apple Cinnamon Naturally Flavored Fruit & Grain Bars 6ct / 1.3oz - Simply Balanced™ is available at 2 retailers

About this product

Bar · Bar