Is Sunbelt Bakery Family Pack Fruit & Grain Bars, Sunbelt Bakery Family Pack Apple Cinnamon Low FODMAP?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Dextrose, Soybean Oil, Corn Syrup, Oats, Raisins, Calcium Carbonate, Interesterified Palm And Palm Kernel Oil, Wheat Bran, Whey (Milk), Modified Corn Starch, Eggs, Emulsifiers (Mono- And Diglycerides, Soy Lecithin), Salt, Baking Soda (Leavening), Corn Starch, Colors (Titanium Dioxide, Beta Carotene), Partially Hydrogenated Soybean Oil (Contributes A Trivial, Amount Of Trans Fat,), Vanillin, Niacinamide, Pantothenic Acid, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Thiamine Mononitrate, Vitamin B12, Fruit Filling: Corn Syrup, Apple Concentrate, Apple Fiber, Evaporated Apples (Sulfite Treated To Preserve Color), Pectin, Citric Acid, Malic Acid, Sorbic Acid (To Retain Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sunbelt Bakery Family Pack Fruit & Grain Bars, Sunbelt Bakery Family Pack Apple Cinnamon is available at 7 retailers

About this product

Protein Bar · Bar