Is Sunbelt Bakery Oats & Honey Chewy Granola Bars, 1.0 Oz Bars, 10 Count Low FODMAP?
Description
These single-serve bars deliver a sweet, grain-forward flavor with mild floral undertones and a noticeably chewy texture. Reviewers commonly cite portability, consistent portioning, and reliable shelf-stability for snacks, lunchboxes, and quick breakfasts; comments also note occasional variability in chewiness and occasional crumbliness during handling. Packaging is generally praised for convenience.
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Description
These single-serve bars deliver a sweet, grain-forward flavor with mild floral undertones and a noticeably chewy texture. Reviewers commonly cite portability, consistent portioning, and reliable shelf-stability for snacks, lunchboxes, and quick breakfasts; comments also note occasional variability in chewiness and occasional crumbliness during handling. Packaging is generally praised for convenience.
Ingredients
Granola (Whole Grain Oats, Sugar, Coconut, Palm Kernel And Soybean Oils, Corn Syrup, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Egg Whites), Corn Syrup, Crisp Rice (Rice Flour, Sugar, Whey, Salt, Malted Barley Flour, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Salt, Sugar, Carrageenan. Allergy Information: Contains Soy, Peanuts, Almonds, Eggs, Milk And Wheat. Other Tree Nuts May Also Be Present In This Product.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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