Is Sunbelt Bakery Oats & Honey Chewy Granola Bars, 1.0 Oz Bars, 10 Count Low FODMAP?
Description
These single-serve bars deliver a sweet, grain-forward flavor with mild floral undertones and a noticeably chewy texture. Reviewers commonly cite portability, consistent portioning, and reliable shelf-stability for snacks, lunchboxes, and quick breakfasts; comments also note occasional variability in chewiness and occasional crumbliness during handling. Packaging is generally praised for convenience.
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Why it's not low FODMAP
- nonfat dry milk
- milk
- sorbitol
- other tree nuts may also be present in this product
- wheat
- soy
- malted barley flour
- +6 more
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+9 more in the app
Every flagged ingredient, explained
Notes and swaps for all 13 flagged ingredients, plus low FODMAP products to buy instead.
Description
These single-serve bars deliver a sweet, grain-forward flavor with mild floral undertones and a noticeably chewy texture. Reviewers commonly cite portability, consistent portioning, and reliable shelf-stability for snacks, lunchboxes, and quick breakfasts; comments also note occasional variability in chewiness and occasional crumbliness during handling. Packaging is generally praised for convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Granola (Whole Grain Oats, Sugar, Coconut, Palm Kernel And Soybean Oils, Corn Syrup, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Egg Whites), Corn Syrup, Crisp Rice (Rice Flour, Sugar, Whey, Salt, Malted Barley Flour, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Salt, Sugar, Carrageenan. Allergy Information: Contains Soy, Peanuts, Almonds, Eggs, Milk And Wheat. Other Tree Nuts May Also Be Present In This Product.
Check Sunbelt Bakery Oats & Honey Chewy Granola Bars, 1.0 Oz Bars, 10 Count against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Sunbelt Bakery Oats & Honey Chewy Granola Bars, 1.0 Oz Bars, 10 Count is available at 17 retailers
About this product
Snack · Bar