Is Nature Valley Sweet & Salty Nut Chewy Granola Bars, Peanut, 6 Ct, 7.4 Oz Low FODMAP?
Description
Nature Valley Sweet Salty Nut Chewy Granola Bars Peanut 6 ct 74 oz are delicious and convenient snacks perfect for on-the-go or a lunch box. Made with real peanuts and peanut power, these bars offer a savory peanut flavor combined with sweet granola. They are a great snack choice, providing a satisfying and flavorful experience. Nature Valley takes pride in crafting these bars without any artificial flavors, colors, or high fructose corn syrup. With the trusted brand name of Nature Valley, these bars are a reliable and tasty option for those seeking a wholesome and natural snack. No additional information about what people say about the product is provided.
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Description
Nature Valley Sweet Salty Nut Chewy Granola Bars Peanut 6 ct 74 oz are delicious and convenient snacks perfect for on-the-go or a lunch box. Made with real peanuts and peanut power, these bars offer a savory peanut flavor combined with sweet granola. They are a great snack choice, providing a satisfying and flavorful experience. Nature Valley takes pride in crafting these bars without any artificial flavors, colors, or high fructose corn syrup. With the trusted brand name of Nature Valley, these bars are a reliable and tasty option for those seeking a wholesome and natural snack. No additional information about what people say about the product is provided.
Ingredients
Roasted Peanuts, High Maltose Corn Syrup, Sugar, Rolled Oats, High Fructose Corn Syrup, Palm Kernel Oil, Crisp Rice (Rice Flour, Sugar, Malt, Salt), Wheat Flakes (Whole Wheat, Sugar, Salt, Malt), Fructose, Peanut Butter (Peanuts, Salt), Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Cultures), Canola Oil, Water, Maltodextrin, Salt, Nonfat Milk, Soy Lecithin, Color (Yellows 5 & 6 Lake, Red 40 Lake, Blue 1 Lake And Other Color Added), Natural Flavor, Almonds, Baking Soda, Honey, Sunflower Meal, Mixed Tocopherols Added To Retain Freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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