Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is PEANUT BUTTER CRUNCHY GRANOLA BARS, PEANUT BUTTER Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

People love these granola bars because they are all natural and made from wholesome ingredients. They are a great healthy option for the pantry. These granola bars are perfect for practices, meetings, games, and more.

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Ingredients

Whole Grain Oats, Sugar, Canola Oil, Peanut Butter (Peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Reviews

Rating
5.0(1 review)

Granola Bars Peanut Butter Nature Valley

Very crunchy and delicious!

worley1207•Feb 11, 2023

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Where to buy

PEANUT BUTTER CRUNCHY GRANOLA BARS, PEANUT BUTTER is available at 1 retailer

Walmart

About this product

Snack · Bar

Flavor
NuttySweetSalty
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfastMeal Prep
Low FODMAP? PEANUT BUTTER CRUNCHY GRANOLA BARS, PEANUT BUTTER | Spoonful