Is APPLE CINNAMON NUT CAKE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
paprika

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GLACE APPLES (APPLES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE ADDED AS PRESERVATIVES), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGG, BUTTER (CREAM, SALT), WALNUTS, PECANS, SUGAR, BROWN SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, CINNAMON, SALT, NONFAT DRY MILK, GLACE (WATER, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVOR, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM METABISULFITE [PRESERVATIVE], PAPRIKA [COLOR]), SODIUM PROPIONATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, PRESERVATIVE ENZYME (MALTODEXTRIN, MINERAL OIL, ENZYME, POTATO STARCH)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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