Is Apple Cinnamon Oatmeal Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat.

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Why it's not oat free

large flake oats
steel cut oats

large flake oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Apples, Steel Cut Oats, Lemon Juice, Large Flake Oats, Flaxseed, Hemp Hearts, Kosher Salt, Chia Seeds, Butter, Maple Syrup, Cinnamon (Side Cup), Buckwheat Groats, Raisins, Dried Cranberries, Pumpkin Seed, Dates, Produced In A Facility That Uses Nuts, Gluten And Dairy

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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