This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Apple & Cinnamon Porridge Oat Bars GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

43% Wholegrain Scottish Oats, Butter (Milk), Soft Light Brown Sugar, Partially Inverted Refiners Syrup, Chicory Root Fibre, Sultanas (Sultanas, Sunflower Oil), 4% Dried Apple, 4% Sunflower Seeds, 2% Pumpkin Seeds, Cinnamon.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Snack · Bar

Flavor
FruitySweet
Texture
ChewyCrunchy
Commonly used for
BreakfastSnackingOn The Go
GERD Friendly? Apple & Cinnamon Porridge Oat Bars | Spoonful