Is APPLE CINNAMON WAFFLES, APPLE CINNAMON Dairy Free?
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Ingredients
WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA OIL, SUGAR, WHEY, CINNAMON FLAKES (SUGAR, HYDROGENATED VEGETABLE OIL [SOYBEAN OIL, COTTONSEED OIL], CINNAMON, SOY LECITHIN, CITRIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN, CALCIUM CARBONATE, APPLES, SALT, EGG YOLKS, NATURAL & ARTIFICIAL FLAVORS, CINNAMON, EGG WHITES, SODIUM ALGINATE, CITRIC ACID, SODIUM CITRATE, DICALCIUM PHOSPHATE, MODIFIED CORN STARCH, CARAMEL, POTASSIUM SORBATE (PRESERVATIVE), DISODIUM PHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.