Is APPLE CRANBERRY PIE, APPLE CRANBERRY Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

lactose
nonfat dry milk
vitamin a
dextrose
riboflavin

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

APPLES (APPLES, ASCORBIC ACID, SALT, CITRIC ACID), ENRICHED FLOUR (WHEAT FLOUR WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (PALM, SOYBEAN), CRANBERRIES, MODIFIED CORN STARCH, SALT, DEXTROSE, NONFAT DRY MILK (NONFAT DRY MILK, LACTOSE, VITAMIN A, VITAMIN D), ANNATTO EXTRACT AND TURMERIC EXTRACT, (FOR COLOR), CALCIUM PROPIONATE AND SODIUM BENZOATE TO RETARD SPOILAGE, CINNAMON, XANTHAN GUM, CITRIC ACID, PIE SHINE (VEGETABLE PROTEIN [PEA], CORN SYRUP, PECTIN, CITRIC ACID, ARTIFICIAL FLAVOR, YELLOW 6, CORN MALTODEXTRIN, SODIUM ALGINATE, MONO- AND DIGLYCERIDES).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.