Is Apple Crisp Dairy Free?

Ingredients

Apples (Apples,Salt,Ascorbicacid,Citric Acid),Sugar,Brown Sugar,Cornsyrup,Enriched Flour(Wheat Flour,Maltedbarley Flour,Niacin,Reduced Iron,Thiaminemononitrate,Riboflavin,Folic Acid),Shortening(Butter{Cream,Salt},Palm Oil,Soybeanoil, Water, Salt, Natural Flavor {Milk},Mono-&Diglycerides, Annatto Extractcolor,Vit A Palmitate Added),Oats,Wheatflour, Water, Food Starch Modified, Applejuice Concentrate,Cane Syrup,Cinnamon,Palm Oil, Soybean Oil, Salt, Tapioca Flourpotassium Sorbate Preservative, Buttervanilla Powder(Dextrose,Cornstarch,Artifi-Cial Flavors, Silicon Dioxide),Cornstarch,Fumaric Acid,Locust Bean Gum, Sodium Ace-Tate,Stabilizer(Modified Gum Acacia, Agar,Locust Bean Gum),Potassium Chloride, Car-Rageenan Gum, Titanium Dioxide Color,Arti-Ficial Flavor,Citric Acid Anhydrous.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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