Is APPLE CRUMBLE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon zest
citric acid
cream

lemon zest

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SPICED APPLE: APPLE, WATER, BROWN SUGAR, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, APPLE JUICE CONCENTRATE, SPICES, CULTURED DEXTROSE, VANILLA EXTRACT, LEMON ZEST, CITRIC ACID, SALT. CRUMBLE TOPPING: BROWN SUGAR, WHOLE GRAIN OAT FLOUR, ROLLED OATS, BUTTER (CREAM, SALT), WATER.

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