Is APPLE DANISH COFFEE CAKE, APPLE DANISH Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
non-fat milk
whey solids
casein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

non-fat milk

whey solids

casein

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), MARGARINE [PALM OIL, SOYBEAN OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], APPLE FILLING [APPLES, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, BROWN SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SPICES, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM BENZOATE), CARRAGEENAN, CITRIC ACID], WATER, SUGAR, CORNSTARCH, WHOLE EGGS, HIGH FRUCTOSE CORN SYRUP, [WATER AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVES)]. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, YEAST, SALT, PALM OIL WITH SOYA LECITHIN, MICROCRYSTALLINE CELLULOSE, TAPIOCA DEXTRIN, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, CINNAMON, ARTIFICIAL FLAVOR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], CASEIN (MILK), NON-FAT MILK AND WHEY SOLIDS, AGAR, FOOD STARCH-MODIFIED, DEXTROSE, EGG WHITES, ARTIFICIAL COLOR, ASCORBIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

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