Is Apple et Cinnamon curd Vegetarian?

Ingredients

Apple & Cinnamon Curd Handmade In England Cane Suw, Pasteurised Free Range Egy Pasteurised Free Range Egg!olk, Butter Milk, Salt, Concentrated Apple Uree Concentnted Emon Uice, Acidity Regulator: Citric Acid, Gel Ing Round Cinnamon 'R Alle Ens, See In Bold Mation Log, Carbohydrate Of Sugars 56,0G, Protein 4, Salt 0,3G, Store In A Cool, Dry Place, Once Opened, Keep Refrigerated And Consume Within 4 Weeks, End: See Lid 1 95Ge6, Z Made In England For Fortnum & Mason Piccadilly London England Fortnumandmason,com 5 053826 478275

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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