Is Apple & Eve Fruitables Fruits and Vegetables Apple Harvest Juice Beverage 6.75 oz Boxes Low FODMAP?


Ingredients
Filtered Water, Apple Juice Concentrate, Sweet Potato Juice Concentrate, Pear Juice Concentrate, Natural Flavors, Beet Juice Concentrate, Purple Carrot Juice Concentrate, Clarified Carrot Juice Concentrate, Citric Acid (For Tartness), Butternut Squash Juice Concentrate, Ascorbic Acid (Vitamin C), Tomato Juice Concentrate, Vegetable Color, Vitamin A Palmitate, Vitamin E Acetate
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


