Is Apple Gouda Bratwurst GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

smoked gouda cheese
pork
vinegar

smoked gouda cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

pork

vinegar

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

PORK, WATER, ORGANIC APPLES, SMOKED GOUDA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CULTURE, MICROBIAL RENNET, ANNATTO), POTATO STARCH, DRIED APPLES, SEA SALT, VINEGAR, SPICES, CULTURED CELERY POWDER

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