Is APPLE MAPLE SAUSAGE & CREAMY CHAO CHEESE PANCAKE SANDWICH, APPLE MAPLE SAUSAGE & CREAMY CHAO CHEESE Gluten Free?

Ingredients

PANCAKE: WATER, WHEAT FLOUR, CANE SUGAR, WHEAT GLUTEN, CHICKPEA FLOUR, MODIFIED TAPIOCA STARCH, SOY FLOUR, PALM OIL, DEXTROSE, SODIUM BICARBONATE, SALT, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR, SOY LECITHIN AND GUAR GUM. SAUSAGE: FILTERED WATER, VITAL WHEAT GLUTEN, EXPELLER PRESSED SAFFLOWER OIL, NON-SULPHURED DRIED APPLES, YEAST EXTRACT, MAPLE SYRUP, BARLEY MALT, ONION POWDER, GARLIC, NATURAL HICKORY SMOKE FLAVOR WITH TORULA YEAST, SPICES, SEA SALT, BLACK PEPPER, GINGER AND NUTMEG. CHAO CHEESE: FILTERED WATER, COCONUT OIL, MODIFIED CORN AND POTATO STARCH, TOMATO JUICE, POTATO STARCH, FERMENTED CHAO TOFU (SOYBEANS, WATER, SALT, SESAME OIL, CALCIUM SULFATE), SEA SALT, GREEN AND RED DRIED BELL PEPPERS, CAYENNE PEPPER, NATURAL FLAVOR, OLIVE EXTRACT (ANTIOXIDANT USED AS A PRESERVATIVE), PAPRIKA EXTRACT AND BETA CAROTENE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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