Is Apple Mascarpone Strudel Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

soft cheese
mascarpone cream cheese

soft cheese

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

APPLES, WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL, WATER, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, CITRIC ACID, SODIUM CITRATES), SUGAR, WATER, MASCARPONE CREAM CHEESE, SOFT CHEESE, RAISINS, FOOD STARCH-MODIFIED, CONTAINS 0.5% OR LESS OF CORN STARCH, SALT, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM, CINNAMON, CONCENTRATED LEMON JUICE, DEXTROSE.

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