Is Apple Mascarpone Strudel Vegetarian?

Ingredients

APPLES, WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL, WATER, VEGETABLE OIL (CANOLA, PALM), MONO - AND DIGLYCERIDES), SUGAR, WATER, MASCARPONE CREAM CHEESE (CREAM, CITRIC ACID (ACIDIFIER)), LOW FAT SOFT CHEESE (SKIM MILK, CULTURE), RAISINS, FOOD STARCH-MODIFIED, CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM, SODIUM ALGINATE, CALCIUM ALGINATE, NATURAL FLAVOR, CINNAMON, CONCENTRATED LEMON JUICE, GLUCOSE SYRUP. CONTAINS: MILK, WHEAT (GLUTEN). MAY CONTAIN TREE NUTS, SOY, EGG.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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