Is APPLE PASTRY BITES, APPLE Vegetarian?

Ingredients

APPLE FILLING (WATER, GLUCOSE-FRUCTOSE SYRUP, APPLES, MODIFIED CORN STARCH, SUGAR, GELLAN GUM, ARTIFICIAL FLAVOR, MALIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SODIUM METABISULFITE [PRESERVATIVE], CINNAMON, NUTMEG, FD&C YELLOW #6, CARAMEL COLOR), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, CANOLA OIL, WATER, SUGAR, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE [COLOR]), WATER, SUGAR, SALT, NATURAL BUTTER FLAVOR (SOYBEAN OIL, NATURAL FLAVOR), DOUGH CONDITIONER (DEACTIVATED YEAST).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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