Is Apple Pencils Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Glucose-Fructose Syrup, Invert Sugar Syrup, Wheat Flour, Maize Starch, Apple Juice from Concentrate (6%), Coconut Fat, Humectant (Glycerol), Acids (Citric, Malic), Potato Starch, Pork Gelatine, Natural Flavouring, Colours (Copper Complexes of Chlorophyllins, Curcumin), Vegetable Oils (Coconut Oil, Rapeseed Oil), Acidity Regulator (Potassium Citrates), Emulsifier (Mono - and Di-Glycerides of Fatty Acids), Salt, Fruit and Vegetable Concentrates (Safflower, Lemon).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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