Is APPLE POMEGRANATE SALAD KIT, APPLE POMEGRANATE Vegan?

Ingredients

Lettuce Blend (Baby Kale, Spring Mix (Baby Lettuces (Lolla Rossa, Tango, Red Oak, Green Oak, Red Romaine, Green Romaine, Red Leaf, Green Leaf), Baby Greens (Tatsoi, Mizuna, Red Chard, Green Chard, Red Mustard, Green Mustard, Frisee)), Baby Spinach, Radicchio), Organic Blueberry Pomegranate Dressing (Water, Organic Soybean Oil, Organic Red Wine Vinegar, Organic Cane Sugar, Organic Pomegranate Juice Concentrate, Organic Blueberries, Salt, Organic Blueberry Flavor, Organic Black Pepper, Citric Acid, Organic Onion Powder, Xanthan Gum), Apples (Calcium Ascorbate (Added To Maintain Freshness And Color)), Feta Cheese (Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)), Candied Pecans (Pecans, Sugar, Cottonseed Oil, Salt), Lettuce May Vary By Season

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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