No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Apple Raisin Stuffed Pork Chops (Boneless) Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Ghirardelli (R), Semi-sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Soybean Oil, Water, Dried Eggs (Whole Eggs, Sodium Silicoaluminate), Brownie Mixsugar, Enriched Flour Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Cocoa Processed With Alkali, Palm Oil, Corn Syrup Solids, Egg Yolk With Sodium Silicoaluminate, Egg White, Corn Starch, Salt, Baking Soda, Artificial Flavor, Nonfat Milk, Soy Flour, Salt Salt, Yellow Prussiate Of Soda), M&m's (R) Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Artificial And Natural Flavors, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2, Carnauba Wax, Gum Acacia, Contains: Wheat, Soy, Eggs, Milk, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Apple Raisin Stuffed Pork Chops (Boneless) is available at 2 retailers

Hy-VeeWegmans

About this product

Snack · Bar

Flavor
SweetChocolateyVanilla
Texture
ChewyDenseGooey
Commonly used for
BakingSnacking