Is Apple tart GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • dry whole milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

APPLES, WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, WATER, MONO- AND DIGLYCERIDES), EGG, CANOLA OIL, MARZIPAN (ALMONDS, SUGAR, INVERT SUGAR SYRUP), WATER, WHEAT STARCH, ALMONDS, FOOD STARCH-MODIFIED, DEXTROSE, GLUCOSE-FRUCTOSE SYRUP, INVERT SUGAR SYRUP, WHEY, CORN STARCH, SODIUM CARBONATE, SODIUM CITRATE, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, CITRIC ACID, SALT, EGG POWDER, DRY WHOLE MILK, LACTOSE, PECTIN, XANTHAN GUM, SODIUM CITRATE.

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About this product

Snack · Slice

Flavor
SweetFruityTart
Texture
FlakySoft
Commonly used for
Snacking